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Volume 1: By Sifu Todd Shawn Tei. Fighting Principles and Concepts. Footwork- blocks- Siu Lim Tao- 1st form- applications- takedowns- hand techniques and drills. Introduction to Chi Sau (sticky hands). (50 min.)

Volume 2: By Sifu Todd Shawn Tei. Combat Techniques and Sparring. Chum Kiu- 2nd form and applications- Chi Sau techniques- Bong Lop drills- Defense against grabs- and Chi Gung exercises. (45 min.)

Volume 3: By Sifu Todd Shawn Tei. Advanced Chi Sau - Hand Techniques and Drills. Bill Jee - 3rd form and applications- Advanced Chi Sau- Hand drills- Ground fighting- Defense against other martial arts styles- chokes and grabs- Footwork and Kicking. (55 min.)

Volume 4: By Sifu Todd Shawn Tei. Wooden Dummy Forms - Weapons and applications. 116 Wooden dummy movements- drills and applications- Butterfly knives- Broadsword- Staff- Cane- 8 1/2 foot pole. (68 min.)

Volume 5: By Sifu Todd Shawn Tei. Wing Chun Street Survival Techniques - A complete guide to self-defense on the streets - Knives and other weapons. (35 min.)