Bagua Palm is an internal art of self defense and self cultivation, based on the Daoist symbol known as Bagua, or eight trigrams. It is a series of eight postures and moves in circles. Emei Swimming Body Baguazhang descends from Emei Mountain, where some belief Bagua originated and the land of legendary warriors. The Swimming Body method is known for its sudden walking, turning and changing positions. It is also called Swimming Body, Walking Dragon Baguazhang.
Helen Liang has been studying Bagua since the late eighties under the direct tutelage of her father, Grandmaster Liang Shouyu. She is a gold medal champion and had been featured on many international demonstration tours, magazines and television.