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Shadow Boxing (Void Strikes) - DVD

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This highly effective method has been implemented by Chinese law enforcement and military as a practical means of self defense. Developed by Grandmaster Alexander Tao, a Guinness Book of World Records holder and master of the martial arts. Shadow Boxing (Void Strikes) teaches you the basic building blocks for a combat fighter. Everything is broken down into simple, easy-to-learn training techniques. This video also outlines the structure of Jing Quan Dao, including the ranking system.

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SKU:   DVD-AT101
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$19.95

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