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Karate Shotokan

Stephane Mari shows his competition katas of the Shotokan style: 7 superior katas, performed in slow motion, and full-speed, with several view angles. Each motion is explained precisely with technical details and educational exercises.

The explanations are linked to the applications as a bunkai in order to make the kata performance more realistic. Beyond the kata kumite, the bunkai leads you further, towards a hidden meaning within the practiced motion. Stephane shows several ways to work on every technique shown within the katas. LANGUAGES: Francais - English - Deutsch - Espanol

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SKU:   DVD-RSIF199
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$29.95

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