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Grandmaster Zhang Lingmei, Vol. 1: Tan Tui

Tan Tui means "springing legs." It is one of the most famous forms of kung fu, renowned for its elegance and clarity. Each of the ten lines of this Tan Tui form develops you symmetrically of the left and right. Tan Tui is basic training for Chinese martial arts. It’s considered the ‘front door’ that all students must enter. You’ll learn the combat applications in simple, easy to learn lessons. You’ll also discover the core principles of Chinese martial arts: kicks, strikes, throws and locks. This is excellent training to develop a strong foundation. Grandmaster Zhang Lingmei is China’s highest-ranking female master. She has demonstrated for world leaders around the globe and has the most decorated record of any female coach or athlete. She has been a professional martial artist for nearly fifty years and is known in martial arts circles as “the longest evergreen tree.”


SKU:   DVD-ZL001





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