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Elisa Au: Karate Beginners' Kata

In this DVD, Elisa will teach you how she starts to put it all together with the 5 Kihon Katas and the 5 Pinan Katas. Elisa performs the kata at a slow pace, ideal for learning, and points out all the details that will lead you to becoming a champion in kata competition.

Once you have these basic forms mastered, you will be ready to move on to the next form for intermediate kata. When you see Elisa doing form, and the attention to detail that she displays, you will be pleased you bought this DVD; it's like having her as your own personal coach.


SKU:   DVD-RS233




February 28, 2015
Sacramento, CA

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Shaolin Kenpo Master’s Seminar

Featuring the Founder of Shaolin Kenpo
Great Grandmaster Ralph Castro
Saturday, March 28, 2015

Shaolin Kenpo Martial Arts,
69 Washington St., Daly City, CA 94014
Seminar Info: 650-274-7714

Read a list of all events

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