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Elisa Au: Karate Beginners' Kata

In this DVD, Elisa will teach you how she starts to put it all together with the 5 Kihon Katas and the 5 Pinan Katas. Elisa performs the kata at a slow pace, ideal for learning, and points out all the details that will lead you to becoming a champion in kata competition.

Once you have these basic forms mastered, you will be ready to move on to the next form for intermediate kata. When you see Elisa doing form, and the attention to detail that she displays, you will be pleased you bought this DVD; it's like having her as your own personal coach.

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SKU:   DVD-RS233
Price:  

$29.95

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