In this DVD Elisa will teach you intermediate forms like Matsukaze, and Ananko. Plus you will learn advanced forms like Bassai and Sei Pei. She holds back nothing and teaches you all that it takes to become a champion kata practitioner like so many have done from the House of Champions. Her attention to detail and precision performance of each and every move are what make the difference between a weekend competitor that sometimes wins and sometimes loses. Elisa at such a young age has become an excellent teacher who totally understands what it takes to get you to the next level of competition on a consistent basis.